TSG Story
Having been involved in sports throughout our lives, my husband, Hussein Mesharafa and I founded TSG as a passion project together, building on and using our own experiences as competing national athletes.
The inspiration for TSG came not only from our passion for sports, but also our desire to methodologically elevate the athletic performance of individuals who want to live a lifestyle where sport is a part of the daily routine - whether it is on the professional or amateur level.
Growing weary of the same run of the mill gyms found everywhere, we wanted to create a space where individuals with a desire to live a healthier way of life could excel. It is for that reason that TSG operates with one basic principle, we vow to tailor and individualize your experience to match your goals and athletic level using state of the art equipment, instant biofeedback and simple hands-on technology to help you reach your expectations.
In TSG, there is no room for guesswork when it comes to our members. We develop and guide them with individual, strategic planning to help them reach their absolute best and maximize their own potential. Make no mistake TSG is not a run of the mill gym. We are the first athletic performance center of its kind in Egypt, providing unique services, athletic-based equipment and instant feedback technology aimed purely at delivering an exceptional experience, in and out of the gym.


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What is BMI
But this requires a simple and easy distinction. For your free time, and they are independent and when nothing prevents us, for the choice of the option.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
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